Debunking Common Myths About Menstruation

Introduction

There are many myths and misconceptions about menstruation that can lead to confusion and misinformation. Let’s debunk some of the most common ones.

Illustrative

- Myth 1: You Can’t Get Pregnant During Your Period: Explain the facts about fertility and menstrual cycles.

- Myth 2: Menstruation is Dirty: Discuss the biological purpose of menstruation and debunk this stigma.

- Myth 3: PMS is All in Your Head: Validate PMS as a real medical condition with physical and emotional symptoms.

- Myth 4: Tampons Can Get Lost Inside You: Explain the anatomy and how tampons are safely used.

- Myth 5: You Shouldn’t Exercise During Your Period: Highlight the benefits of staying active during menstruation.

Conclusion

Encourage readers to seek accurate information and dispel myths about menstruation.